7 Ways to use Peanut Butter - Capital Area Food Bank
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7 Ways to use Peanut Butter

By Oscar • May 8, 2021

  1. Cranberry Oatmeal Balls: Mix together 1 cup of oats, 1/3 cup chopped almonds, 1/3 cup peanut butter, 1/4 cup honey and 1/3 cup dried cranberries (foodhero.org).
  2. Ants on a log – cut celery in half lengthwise, fill celery with peanut butter, then place raisins on top.
  3. Dip for fruits such as apple, grapes, bananas, and snacks like pretzels.
  4. Open-faced sandwich: Spread peanut butter on toast or crackers and top with sliced red/purple grapes.
  5. Spread PB on your breakfast waffle, pancake, or toast and add banana.
  6. Mix into oatmeal and add berries, bananas, or dried fruit.
  7. Put banana & peanut butter in a whole wheat wrap (try it warm),

Tips

  • Look for peanut butter with less than3 grams of added sugar.

Downloads

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