GEICO is Driven to Shut Down Hunger
It was cold. Very cold. But GEICO’s fleet of volunteers was bundled up and ready to serve anyway. The job at hand was too important to do otherwise. Read More
Hardy Greens Salad
161 calories | 3g carbs | 3g fat (4g sat fat) | 5g protein | 256mg sodium | 1g fiber | 1g total sugars (0g… Read More
Dirty Rice with Salmon
361calories | 55g carbs | 8g fat (1g sat fat) | 18g protein | 717mg sodium | 8g fiber | 4g total sugar (0g added… Read More
Curried Chicken Salad
210 calories | 9g carbs | 11g total fat (2g sat fat) | 18g protein |448mg sodium | 2g fiber | 5g total sugar (0g… Read More
Jerk Chicken Salad
325 calories | 18g carbs | 17g fat (4g sat fat) | 25g protein | 549mg sodium | 2g fiber | 14g total sugars (0g… Read More
Tuna & White Bean Salad
260 calories | 26g carbs | 11g fat (2g sat fat) | 15g protein | 394mg sodium | 6g fiber | 3g total sugars (0g… Read More
Baked Acorn Squash Rings
127 calories | 18g carbs | 7g fat (1g sat fat) | 1g protein | 296mg sodium | 2g fiber | 6g sugar (0 added… Read More
Scenes from the Shutdown: Pop Up Markets
A second month without pay is soon to arrive for federal employees in our area. For many of our neighbors, this means increased worry about being able to pay bills and still afford groceries for their families. Read More
Tuna, Kale, and Egg Salad
228 calories | 1g carbs | 14g fat (3g sat fat) | 24g protein | 338mg sodium | 1g fiber | 1g total sugars (0g… Read More
Bean Quesadillas
375 calories | 52g carbs | 13g fat (4g sat fat) | 15g protein | 584mg sodium | 10g fiber | 5g sugar (0 added… Read More