Cauliflower “Fried” Rice
89 calories | 11g carbs | 4g fat (1g sat fat) | 6g protein | 414mg sodium | 4g fiber | 3g sugar (0 added… Read More
Homemade Granola
204 calories | 33g carbs | 9g fat (1g sat fat) | 4g protein | 4mg sodium | 4g fiber | 15g total sugars (9g… Read More
Lentils and Rice (Mujadara)
318 calories | 52g carbs | 7g fat (1g sat fat) | 14g protein | 250mg sodium | 6g fiber | 3g total sugars (0g… Read More
Service, Setbacks, and Second Chances: Warren’s Story
Homelessness and food insecurity were never a part of the retirement that Warren, a veteran of the US Army, had envisioned for himself. But when they became his reality, support from the food bank and its partner Access Housing Inc. helped him move toward a new future. Read More
Roast Turkey
381 calories | 5g carbs | 18g fat (4g sat fat) | 49g protein | 365mg sodium | 1g fiber | 1g total sugars (0g… Read More
From Great Aunt to Primary Caretaker: Pam’s Story
Pam was all set for a quiet retirement, but life had other plans. When she suddenly became caretaker to family from ages 7 to over 80, she wasn’t sure how she was going to keep food on the table. The support from a local Family Market helps to fill in the gaps. Read More
Citrus Coleslaw
32 calories | 0g carbs | 0g fat (0 sat fat) | 2g protein | 170mg sodium | 3g fiber | 4g sugar (0 added… Read More
Baked Sweet Potato Fries
140 calories | 17g carbs | 5g total fat (0.5g sat fat) | 2g protein | 200mg sodium | 3g fiber per serving Serves 6… Read More
Roasted Sweet Potato with Apples and Scallions
307 calories | 59g carbs | 7g fat (1g sat fat) | 4g protein | 270mg sodium | 9g fiber | 18g total sugars (0g… Read More
Sautéed Cabbage
133 calories | 16g carbs | 7g fat (1g sat fat) | 5g protein | 322mg sodium | 6g fiber | 8g total sugars (0g… Read More
