Black Bean and Corn Salad
226 calories | 32g carbs | 8g total fat (1g sat fat) | 9g protein | 412mg sodium | 10g fiber | 4g sugar (0… Read More
Salad with Basic Vinaigrette
190 calories | 15g carbs | 14g fat (2g sat fat) | 3g protein | 250mg sodium | 3g fiber | 0g total sugars (0g… Read More
Curried Potato and Chickpea Stew
359 calories | 61g carbs | 1g fat (1g sat fat) | 15g protein | 438mg sodium | 13g fiber | 5g total sugar (0g… Read More
Black-eyed Pea Veggie Wraps
262 calories | 28g carbs | 4g fat (3g sat fat) | 6g protein | 463mg sodium | 4g fiber | 3g sugar (2g added… Read More
Spicy Eggplant
171 calories | 12g carbs | 14g fat (2g sat fat) | 2g protein | 305mg sodium | 5g fiber | 6g total sugars (0g… Read More
Curried Sweet Potato Bites
222calories | 35g carbs | 6g fat (1g sat fat) | 8g protein | 315mg sodium | 1g fiber | 1g total sugar (0g added… Read More
Roasted Vegetable Pasta
230 calories | 35g carbs | 8g fat (1g sat fat) | 7g protein | 123mg sodium | 6g fiber | 5g total sugars (0g… Read More
Kale Chips
78 calories | 6g carbs | 6g fat (1g sat fat) | 3g protein | 138mg sodium | 2g fiber | 1g total sugars (0g… Read More
Smashed Potatoes with Greens
165 calories | 23g carbs | 7g fat (1g sat fat) | 4g protein | 307mg sodium | 2g fiber | 2g total sugars (0g… Read More
ConnectED: Community Resources for Good Health
ConnectEd is a collaborative workshop for Capital Area Food Bank partners to discuss how food and nutrition impact the health of the communities they serve. In March, CAFB joined Giant Food nutritionists and guests from the American Heart Association and Georgetown Hospital to host a ConnectEd session. Read More
