Cabbage and Carrot Quesadillas
310 calories | 27g carbs | 20g fat (4g sat fat) | 9g protein | 423mg sodium | 6g fiber | 4g sugar (1g added… Read More
Peanut-Cilantro Coleslaw
106 calories | 7g carbs | 8g fat (1g sat fat) | 2g protein | 163mg sodium | 4g fiber | 4g total sugars (1g… Read More
Cilantro Chicken
351 calories | 28g carbs | 14g fat (2g sat fat) | 30g protein | 384mg sodium | 5g fiber | 9g sugar (0g added… Read More
Tangy and Sweet Stewed Eggplant and Tomatoes
206 calories | 27g carbs | 8g fat (2g sat fat) | 3g protein | 583mg sodium | 6g fiber | 2g total sugars (1g… Read More
Baked Eggs over Crispy Rice Cake
322 calories | 40g carbs | 13g fat (2g sat fat) | 10g protein | 367mg sodium | 2g fiber per serving | 1g total… Read More
Lentil Curry with Yogurt Sauce
329 calories | 54g carbs | 7g fat (1g sat fat) | 13g protein | 660mg sodium | 7g fiber | 6g total sugars (0g… Read More
Carrot Noodle Casserole
276 calories | 32g carbs | 10g fat (2g sat fat) | 15g protein | 307mg sodium | 2g fiber | 21g sugar (6g added… Read More
Collard Green Coleslaw
137 calories | 14g carbs | 9g fat (1 sat fat) | 2g protein | 94mg sodium | 4g fiber | 8g total sugar (1g… Read More
Stories of Giving: Paulette and Pauline
When I arrive with the produce for our free weekend farmers’ markets around 8 a.m., there are always at least 70 people already lined up,… Read More
Stories of Giving: Jake and Evan
We just got done with our first semester at George Washington University where we spend a lot of time debating theories on which governmental systems… Read More
