Bean and Cheese Tostadas
252 calories | 34g carbs | 8g fat (4g sat fat) | 12g protein | 484mg sodium | 8g fiber | 2g sugar (0 added… Read More
Eggplant with Sausage
300 calories | 25g carbs | 17g fat (3g sat fat) | 15g protein | 432mg sodium | 6g fiber | 10g total sugars (10g… Read More
Sweet Potato Hash
156 calories | 27g carbs | 5g fat (2g sat fat) | 2g protein | 170mg sodium | 4g fiber | 9g total sugars (0g… Read More
Cheddar and Greens Quesadillas
231 calories | 18g carbs | 15g fat (4g sat fat) | 7g protein | 418mg sodium | 2g fiber | 1g sugar (0 added… Read More
Spotlight on Supporters – Corporate Champions
The Capital Area Food Bank works with many incredible corporate and foundation partners. These supporters are diverse and represent an array of sectors and issues, but they’re unified by one thing: passion for making a positive impact in our community. Read More
Stories From the Community: Arisai
Arisai is working hard, but the earnings from her job don’t always enable her to purchase the kinds of food she’d like to for her son, which can be expensive. That’s why she’s glad that his after care program partners with the Capital Area Food Bank as one of its 2,000 After-School Meals sites. Read More
Flavorful Fruit Compote
30 calories | 8g carbs | 0g fat (0g sat fat) | 0g protein | 0mg sodium | 1g fiber | 7g total sugar (5g… Read More
Chicken, Tomato, & Mozzarella
260 calories | 6g carbs | 12g fat (3g sat fat) | 30g protein | 220mgsodium | 1g fiber | 3g sugar per serving Serves… Read More
An Evening of Gratitude For Our Volunteers
We’re always on the lookout for ways to say “thank you” to our incredible volunteers, and April – National Volunteer Month – presented a great opportunity to do that with an “Evening of Gratitude.” Read More
Black Bean and Corn Salad
226 calories | 32g carbs | 8g total fat (1g sat fat) | 9g protein | 412mg sodium | 10g fiber | 4g sugar (0… Read More
