Oscar, Author at Capital Area Food Bank - Page 4 of 4
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Vegetarian Chili Your Way

Nutrition Facts: Varies Serves 6 for $7.38 Ingredients Onions Garlic Spices Vegetables Canned diced tomatoes (1 can) Broth (4 cups) Beans (2 cans) Garnish You… Read More

Egg Drop Soup

146 calories | 6g carbs | 8g fat (2g sat fat) | 13g protein | 385mg sodium | 0g fiber | 1g total sugars (0g… Read More